Get the FREE “Pros and Cons” DBT Song

A DBT skill you can hear, remember, and use

Download an original song designed to make the DBT Pros and Cons skill easier to remember when you need it.

Reinforces the DBT Pros and Cons skill through music
Uses repetition to help key ideas stick
Helpful for personal practice or professional use
Created specifically around a DBT skill

Fill out this form and let us know where to send your Pros & Cons Song.

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