Clinicians – Participants
Creative and Engaging DBT Resources to Enhance the Dialectical Behavior Therapy Skills Training Experience
Make a Difference- a Brighter Future!
Get access to a database of popular songs that strengthen DBT skills.
Clinician
- Make your DBT groups more engaging!
- Make virtual groups more interactive!
- Reach participants with different learning styles!
- Enhance client ability to understand and apply DBT skills!
- Provide a variation on skills groups for participants who are on a 2nd or 3rd cycle!
DBT Participant
Are you currently studying DBT skills? Love music?
- Supplement your DBT skills training groups
- Gain mastery of DBT skills in a fun and engaging manner
- Create a brighter future for yourself and those around you.
- Enhance your life!
School Teacher Parent
Social Emotional Learning &
Practical Life Enhancement Skills for Teens Through Music!
- Emotion management skills
- Communication skills
- Decision making skills
- Skills for getting through difficult times
- Skills for enhanced relationships
Music Therapist
- Gain new ways to use music therapy to support your clients in regulating emotions, getting through difficult times, making wise decisions, impulsivity, communicating effectively, relationships
- Build a toolkit of practical life skills to support those you serve in creating a life worth living
- Increase effectiveness as a provider…
Why Music?
Music is engaging, fun, & helps us remember things. Reinforcing skills for mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness through music can support people who are involved in a DBT program as well as those who are not.
What if I have no musical talent or know how?
No problem. Our ready made resources are easy for you to use if you are musical or not.
DBT = Dialectical Behavior Therapy
What is DBT? Dialectical Behavior Therapy (DBT) is an effective evidence-based treatment model created by Dr. Marsha Linehan, that uses skills training in the areas of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, to “change behavioral, emotional, thinking, and interpersonal patterns associated with problems in living” (Linehan 2015) and can enhance the lives of all.
Copyright 2022 DBT Music Therapy LLC