Learning how to self-validate is an Interpersonal Effectiveness skill that is often difficult and painful. Addressing this concept in a non-threatening way is essential, and this week’s song does just that!  I am Enough by Daphne Willis is just the song to start the discussion about self-validation.  Circle beliefs you might have about yourself, things […]

The featured song of the week is “Part of Your World” from the Little Mermaid.   Here are the lyrics Ariel uses to describe how she feels: I wanna be where the people are I wanna see, wanna see ’em dancin’ Walking around on those, what do you call ’em? Oh, feet She then Asserts […]