“Before He Cheats” by Carrie Underwood for DBT 3 States of Mind

According to the DBT model, there are three states of mind. Reasonable Mind deals with thinking, facts, and logic. Emotion Mind is ruled by feelings and (often impulsive) urges. Wise Mind is the synthesis (another word for combination or inclusion) of both reason and emotion.  It’s a balanced, centered, and...

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